Sautéed Garlic Green Beans with Almonds

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Garlic Green Beans with Almonds is a simple yet flavorful side dish made with fresh, crisp-tender green beans, sautéed garlic, and toasted almonds. Ready in under 20 minutes, this side is the perfect complement to roasted meats and works well for both everyday meals and holiday gatherings.
A serving dish with sauteed green beans with garlic and almonds. There's a small bowl of slivered almonds in the background and a few cloves of garlic in the foreground. To the right of the dish is a large serving fork.

Garlic Green Beans with Toasted Almonds is one of those side dishes that bridges the gap between everyday meals and special holiday dinners.

It’s simple enough to throw together on a busy weeknight, yet elegant enough to serve alongside a Thanksgiving turkey, Christmas roast or Easter ham.

I’ve been making green beans this way for years. Once I discovered how blanching the green beans before sautéing, gives them an irresistible crisp-tender bite, I’ve never turned back.

A white oval serving dish with garlic green beans and a side dish plate with garlic green beans and almonds on it with a fork. The image has text overlay that says, buttery garlic green beans with sliced almonds.

Serve sautéed garlic green beans alongside these 10-minute pan-seared chicken tenders for a quick, nutritious dinner.

Why You’ll Love this Garlic Green Beans Recipe

Perfect for any occasion: Quick enough for weeknights but sophisticated enough for holiday gatherings.

Simple, budget-friendly ingredients: An affordable side dish that you can make with all whole-food ingredients. For convenience you can get sliced almonds, but to keep the budget in check you can get a handful of bulk almonds and slice them yourself.

Better than canned green bean side dishes: This dish is a major upgrade from the typical canned green beans topped with fried onions. The crisp-tender green beans with garlic and almonds is fresh and vibrant without a processed-food taste.

A close up view of garlic green beans with olives in a white speckled serving dish. The bright green beans have slivered almonds mixed in and minced garlic throughout.

Garlic Green Beans with Almonds Recipe

Ingredients Needed

  • green beans
  • garlic cloves
  • almonds (sliced or slivered)
  • butter
  • olive oil
  • salt
An overhead picture showing the five ingredients needed to make sauteed garlic green beans. There's a bulb of garlic, small bowl with butter, small bowl with olive oil, pile of green beans on a wood cutting board and a small bowl full of sliced almonds.

Ingredients Shopping Guide

Green Beans: Look for fresh, firm green beans that are vibrant in color without any wrinkles or brown spots. They should snap easily when bent, indicating freshness.

Garlic: Fresh garlic gives the best flavor. Pre-minced jarred garlic isn’t the same and will burn easily when sautéing.

Almonds: Get raw, unsalted sliced or slivered almonds. If you’re looking to save money, buy whole almonds and slice them yourself with a sharp knife.

Butter: Use unsalted butter to control the saltiness of the dish. If using salted butter, adjust the added salt in the recipe.

Butter adds a rich flavor to this dish, but you can skip it and use double the olive oil, if preferred.

Olive Oil: A good-quality extra virgin olive oil adds a subtle fruitiness and depth to the dish. Regular olive oil isn’t the same, so be sure to get a first cold-pressed EVOO.

Garlic green beans with almonds on a side dish plate with a fork. There are cloves of garlic in the foreground and in the background is a serving dish of the sauteed green beans.

Instructions

  1. Trim green beans: Remove any stems off the green beans. Trim ends, if desired (this isn’t necessary).
  2. Blanche green beans: Bring a large pot of salted water to a boil. Add the green beans and cook for 2-4 minutes, just until they turn a vibrant green and begin to soften slightly. (I go the full 4 minutes.) Drain green beans, then transfer to a bowl of ice water to stop the cooking process. Drain and set aside. (If blanching up to a day in advance, pat them dry and store in refrigerator.)
  3. Sauté: Heat butter and olive oil in a large sauté pan over medium heat. Add almonds and lightly toast for a minute or less. Stir constantly to avoid burning. Add minced garlic (that you minced with a knife) and blanched green beans to pan. Sauté for about 2 minutes to cook the garlic and heat the green beans through.
  4. Finish with almonds and salt: If you previously dry-toasted almonds ahead of time, add them to the skillet and stir to combine. Season with salt to taste.

Step 1: Trim the Green Beans

Line the beans up in bundles and trim the ends.

A large cutting board with 3 piles of green beans and a large knife. two of the stacks of beans have the ends trimmed off and there is a pile of the trimmed pieces next to the knife. The third stack of green beans hasn't had tips trimmed off yet.

Step 2: Blanche the Green Beans

A pot of boiling water with green beans in it. Next to the pot is a green and white striped potholder and a small pinch pot with salt.

Step 3: Sauté the Green Beans, Garlic and Almonds

Recipe Notes

  • Don’t skip blanching! It keeps the beans vibrant green and prevents them from becoming overly soft when sautéed.
  • Watch the garlic closely. Garlic burns quickly, so stir constantly and reduce the heat or remove from heat if it starts to brown too fast.
  • Toast the almonds for maximum flavor. You can lightly toast the almonds in butter before adding the remaining ingredients for a richer, more decadent taste. Alternatively, toast them in a dry pan first, then add them back at the end to maintain their crispness.
  • For an elegant presentation, don’t trim the green bean ends. The tapered ends gives the dish a more refined look, perfect for holiday gatherings.
  • Cut green beans into smaller pieces for easy eating. If serving this side dish for a family dinner with little ones, chopping the beans into bite-sized pieces makes them easier to handle.
Garlic green beans stacked neatly in a white and tan speckled oblong serving dish. There are buttery almonds on top and mixed into the green beans and buttery minced garlic throughout. The serving dish is sitting on a green and white striped pot holder and there are three cloves of garlic next to it.

Why Blanching the Green Beans Matters

Blanching is a simple step for making the best cooked green beans. By briefly boiling them and then shocking them in ice water, two things happen:

  1. Vibrant Color: The quick boil helps retain the bright green hue, keeping the beans visually appealing.
  2. Perfect Texture: Blanching softens the beans slightly while retaining their crisp-tender bite. In other words, it keeps them from becoming mushy when sautéed.

Why You Should Mince Garlic with a Knife Instead of Using a Garlic Press

When preparing garlic green beans, how you handle your garlic makes a big difference in flavor. Many people reach for a garlic press for convenience, but mincing garlic with a knife produces a better taste for delicate dishes like this one.

Garlic contains a compound called allicin which is responsible for its pungent taste.

When a garlic press crushes the cloves, more allicin is released. This is great for sauces and marinades, but for a simple side dish like sautéed green beans, it’s too overpowering.

By finely mincing or slicing the garlic with a knife instead, you release less allicin, resulting in a milder, more balanced garlic flavor.

Two small side dishes stacked together with a mouthwatering serving of buttery garlic green beans. There are almonds and minced garlic all over the green beans and a fork resting on the plate. The serving dish full of green beans is behind the plate.

Make-Ahead Tips for Holiday Prep

One of the best things about this garlic green beans with almonds recipe is that you can blanche the green beans and toast the almonds ahead of time.

With a little prep work, you’ll only need a few minutes to sauté everything when it’s time to serve, which is really helpful when juggling multiple holiday dishes.

  • Blanch the green beans up to a day ahead: After blanching, drain them well and pat them dry, then store them in an airtight container in the refrigerator. When you’re ready to cook, simply toss them in the skillet with garlic and butter or olive oil to reheat.
  • Toast the almonds: Dry-toast the almonds in a pan until light golden brown. This takes just a minute, so do not walk away. Cool completely and store in an airtight container at room temperature.

More Easy Vegetable Side Dishes

A serving dish with sauteed green beans with garlic and almonds. There's a small bowl of slivered almonds in the background and a few cloves of garlic in the foreground. To the right of the dish is a large serving fork.

Sautéed Garlic Green Beans with Almonds

Yield: 8 servings
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 6 minutes

Garlic Green Beans with Almonds is a simple yet flavorful side dish made with fresh, crisp-tender green beans, sautéed garlic, and toasted almonds. Ready in under 20 minutes, this side is the perfect complement to roasted meats and works well for both everyday meals and holiday gatherings.

Ingredients

  • 1 1/2 pounds green beans
  • 4 cloves garlic, minced with knife
  • 1/3 cup almonds
  • 2 tablespoons butter
  • 2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon salt

Instructions

    1. Trim green beans: Remove any stems off the green beans. Trim ends, if desired (this isn't necessary).
    2. Blanche green beans: Bring a large pot of salted water to a boil. Add the green beans and cook for 2-4 minutes, just until they turn a vibrant green and begin to soften slightly. (I go the full 4 minutes.) Drain green beans, then transfer to a bowl of ice water to stop the cooking process. Drain and set aside. (If blanching up to a day in advance, pat them dry and store in refrigerator.)
    3. Sauté: Heat butter and olive oil in a large sauté pan over medium heat. Add almonds and lightly toast for a minute or less. Stir constantly to avoid burning. Add minced garlic (that you minced with a knife) and blanched green beans to pan. Sauté for about 2 minutes to cook the garlic and heat the green beans through.
    4. Finish with almonds and salt: If you previously dry-toasted almonds ahead of time, add them to the skillet and stir to combine. Season with salt to taste.

    Notes

    • Don’t skip blanching! It keeps the beans vibrant green and prevents them from becoming overly soft when sautéed.
    • Watch the garlic closely. Garlic burns quickly, so stir constantly and reduce the heat or remove from heat if it starts to brown too fast.
    • Toast the almonds for maximum flavor. You can lightly toast the almonds in butter before adding the remaining ingredients for a richer taste. Alternatively, toast them in a dry pan first, then add them back at the end to maintain their crispness.
    • For an elegant presentation, don't trim the green bean ends. The tapered ends are perfect for holiday gatherings.
    • Cut green beans into smaller pieces for easy eating. If serving this side dish for a family dinner with little ones, chopping the beans into bite-sized pieces makes them easier to handle.

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